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I’m already faster after the 2nd workout. I can’t wait to finish the full program. Hopefully you will release more core workouts. Thanks 😊
The workouts are stimulating, instructive and periodized perfectly for a master's swimmer.
The responsiveness from Kaitlin is phenomenal if you have any questions about how to implement the program.
After I had been out of swimming for 2 months the Precision Training Plan has helped me a lot. Kaitlin is a fantastic coach and has managed to get the key points of swimming into this plan. A very complete plan with videos and explanations for those who want to become a sprinter in the pool. I am very happy with my progress and feeling better than ever. Don't wait any longer and I recommend you try this plan. "Follow your dreams, work hard, practice and persevere."
Precision Swim Training's Need for Speed program is a must-have resource for competitive swimmers looking to elevate their performance! Kaitlin Frehling combines her world class sprinting techniques with a comprehensive guide to measure weekly improvement. Frehling's video tutorials show swimmers how to breakout faster, make quicker turns, and improve their breathing, all leading to massive drops in time. This program works for SCY and LCM training alike and is guaranteed to deliver incredible results
This training program is super easy to follow and a great tool to dial in any level of swimmer to help get to that next level of speed. I was able to follow this program and track my progress week by week, check in with my goals, and smash my competitors! Woo Hoo! I cannot thank Kaitlin enough for always being available for a quick tip and the encouragement I need to keep getting out there and enjoying the journey along the way. Thanks Kaitlin!